28 November - 3 December JOHN SCOTT at Yoga Mala
The earliest Mysore time slot 6.15 am and 7.30 am is full already, only 8.45 am time slot still available!
Evening classes now start at 7-9pm please check flyer!
Register through email
Payment of 50% non refundable deposit by Oct 30 to secure space!
Please view updated flyer for further details
download flyer
FREE MEDITATION:
Group Practice/Ken: Every Tuesday, Thursday & Sunday 10.30am -11.30am
When Ken is away, first half hour sharing insights and then meditation, leave at own time quietly...
30 Nov: NO Group Practice due to John Scott Workshop
Ken is back 4 Nov (Tues), 6 Nov (Thurs) & 9 Nov (Sun)
FRIDAY Meditation: 6.30 pm - 8 pm, temporary suspended.
Ken is away for retreat at Taihu from 10 Nov till further notice.
Instructions are given in English and Cantonese by Ken Pang
After meditation followed by talk on The Surangama Sutra
MOONDAY: following Chinese Lunar Calendar
28 Nov Mysore class will be as normal due to John Scott Workshop.
Next Moonday: 12 Dec
MYSORE CLASS will be replaced by meditation from 7 - 8 am by Jolene
Please bring a wrap, shawl or towel for all meditation class.
All Classes will be cancelled when BLACK RAIN & TYPHOON 8 is hoisted!
Class resume 2 hours after T8 and BLACK RAIN signal removed!
All our classes are open according to our schedule, there is no need to call for reservation, just walk in!
For beginners, classes suitable are Yin Yoga, Hatha and Yin & Yang Yoga.
We only accept CASH or CHEQUE (payable to Yoga Mala Ltd)
for all fee including workshop.
