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Challenge yourself, improve your practice, deepen your mind with our workshops on offer.

 

Ashtanga: Mysore Sunday Practice with Dorothy

Dorothy’s Sunday Mysore is for both

- Regular and NON-regular

- Experienced and inexperienced

- Committed and not-so-committed

- Curious about the WHAT, WHY, HOW of Mysore-style class

 
 
  • Bilingual, 中英文教課 Lesson missed can be used on any of our normal schedule class.

 
 

2024 Summer Ashtanga Clinic series with Dorothy

*The Art of Adjustments in Practice and Teaching*

Learning how to adjust ourselves and others extend our understanding beyond the gross forms of asanas.

Knowing WHAT, WHEN and HOW to adjust set the base of Yoga Therapy -  Cikitsā - to give therapeutic benefits to those in need.

Learn to become the sensitive healing hands ~ Hasta Sparśana (हस्त स्पर्शन) and Hasta Mardana (हस्त मर्दनम्)

About Dorothy Loh

She has been practicing the Ashtanga Vinyasa yoga over 15 years, under direct mentorship of Manju Jois and John Scott.

She has since been assisting and teaching with John across the world to pass on her limited knowledge of Yoga to the growing community.

She is authorised by Manju to teach officially under the European Academy of  Yoga.

 
 
  • Bilingual, 中英文教課 Lesson missed can be used on any of our normal schedule class.

 
 

Tai Chi Wellness by Linda Fung
養生太極 —馮雲黛老師

Tai Chi is a gentle and non-strenuous form of exercise that benefits the mind and body. This workshop is based on the Tai Chi 13 Form Five Seasons Yang Sheng Practice (太極十三式五季養生操).

 
 
 

雲手 :馮雲黛老師

Wellness Tai Chi by Linda Fung
養生太極 —馮雲黛老師

Saturday Apr 27, May 4, 11, 18, 25 for all level

Time: 10:30-12:00

5 classes: $1500

4 classes: $1200

3 classes: $900

2 classes: $600

0ne class: $350

Wednesday Apr 24, May 8, 22, 29 for beginners

Time: 15:00-16:30

4 classes: $1200

3 classes: $900

2 classes: $600

0ne class: $350

Booking required sign up here or

Whatsappp: +852 59410336